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MS Circle/Stress Reduction Series: Yoga Nidra

June 24, 2019 @ 6:30 pm - 7:30 pm

During today’s MS Circle, you will experience a guided relaxation called yoga nidra, which can take you even deeper than a full night’s sleep!  Binaural beats, which are scientifically proven to entrain the brain into deeper states

of relaxation, will also play throughout the class.  

Prepare to enjoy a restorative and rejuvenating practice.  

 

Facilitator: Jeska Brodbeck

Professional Mindfulness & Yoga Instructor

Registration required, please contact:
Carolina Hoires, LCSW

305-856-8940 ext. 104
choires@braincenter.org

 

Details

Date:
June 24, 2019
Time:
6:30 pm - 7:30 pm
Event Category:

Organizer

Carolina Hoires
Phone
(305) 856-8940 ext. 104
Email
choires@braincenter.org

Venue

2150 Coral Way, 8th Floor, Miami, FL 33145
2150 Coral Way, 8th Floor
Miami, FL 33145 United States
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