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Chair Yoga for Parkinson’s Disease

October 28 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Yoga is an excellent form of exercise for people with PD as it involves stretching exercises for the whole body. Yoga increases flexibility, improves posture, loosens tight, painful muscles and builds confidence. Additionally, controlled breathing exercises promote relaxation of the mind and the body, helping people to be more attuned to their bodies.

This program was supported by a grant from the:

 

*Community grant made possible through funds raised by Moving Day® Miami

 

Details

Date:
October 28
Time:
1:00 pm - 2:00 pm
Event Category:

Organizer

Carolina Hoires
Phone:
(305) 856-8940 ext. 104
Email:
choires@braincenter.org

Venue

Saint Matthews Church
7410 Sunset Drive
Miami, FL 33143 United States
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